Disclaimer

 


The information provided on Layback Lani is for educational and philosophical purposes only. The content, including discussions on Satvic diet, holistic health, and universal energetics, is based on the author's personal research, synthesis of ancient wisdom, and experiential insights.

Not Medical Advice

The content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.

Personal Responsibility

Individual nutritional needs vary based on age, health status, and environment. Any application of the dietary principles discussed herein is at the reader's own discretion and risk.

Accuracy and Completeness

While every effort is made to ensure the accuracy of the information provided, the author and Layback Lani make no representations as to the accuracy, completeness, or validity of any information on this site and will not be liable for any errors or omissions.

Comments

Post a Comment

Sacred Holistic Health

Tamas Food - energy of maximum attachment

Image
Tamas Food Satva Purity, harmony, and well-being. Satvic foods are fresh, organic, wholesome, and nourishing, promoting a calm and clear mind. Rajas Action, passion, and stimulation. Rajasic foods are overly spicy, huge on taste and stimulation, leading to restlessness and agitation. Tamas Inertia, darkness, and decay. Tamsic foods contain chemical additives, heavily processed, or lacking in prana(chi), resulting in lethargy and mental dullness. The Energetic Link: Meat Consumption, Aggression, and the Root of War Of all the foods that humans eat, especially in the West, that of eating meat is the most Tamsic and carries the heaviest karmic burden. War is killing, and the Europeans have historically been masters of this art - Napoleonic wars 5 million dead, First World War 10 million dead, and Second World War 70 million dead. These are not just statistics; these are the actions of individual humans powered by the energetics in their food, making decisions on killing. What do these de...
Read more

The Story of White Rice in India

Image
  Polished Deception: How British Colonial Milling Stripped India's Rice of Its Nutritional Essence During British colonial rule in the 19th century, the introduction of mechanical milling processes transformed India's fundamental dietary staple: rice. Traditional hand-pounded methods, which painstakingly preserved the nutrient-rich bran and germ layers, were rapidly replaced by industrialized techniques that produced polished white rice. This profound shift prioritized  taste, shelf life, and visual appeal -  the characteristics favored by colonial trade interests - over the holistic nutritional value cherished by traditional practices.   The consequences of this change were swift and devastating. The harsh milling process effectively stripped the rice grain of its most essential nutrients, particularly  thiamine (vitamin B₁) . Thiamine is critical for nerve and muscle function, and its removal resulted in a widespread surge of  beriberi  cases - a cr...
Read more